Sigil School/ITS Technique level 2

  • $105 or 3 monthly payments of $35

ITS Technique level 2

  • Course
  • 9 Lessons

ITS Technique level 2! A 8 lesson session to prepare you for your ITS level 2 program. Focusing on body awareness and isolations. Hip Figure 8s, Hip Circles, Hula basics and spins! Instruction, conditioning, and drill time! Technique!

Contents

Double Bump
Circle Turn
Ka'holo and Ka'o with Tyra Calero
Mid and Low Shimmy
Tumbleweed
Snake 8
Lower Undulation with Arm Sweep (LUWAS)
Floreo Shimmy
Pivot Shift Step with Lunge