Hey Redding California! Do you want to keep moving through the winter season?! Keep that body warm and fight the seasonal depression? Make friends, challenge yourself and learn new things? Me too! Join me for something special Thursdays in December and January!

ITS (Improv Team Sync) in Redding California with Amy Sigil! ITS is a group improvisational movement format including inspirations from raqs sharqi, Salimpour Format, Hula, Studio Hip Hop, and Sigil Style. ITS uses lead and follow positions and group formations. There is nothing more magical then building communication through movement and trust with those around you. 

It is extremely rare for me to be able to offer a weekly class in the ITS format and I am so excited to have the opportunity to! We’re going to start at the very beginning and I’ll dance you all the way through the level 1 syllabus! This is open to all levels of dancers, all genders, and all body types. This work takes dedication so I will only be offering this as a complete series. No drop ins. If you need to miss a class a video recording will be available to you. 

Thursdays at 6:15-7:30pm for the months of December and January (excluding December 25th). $150 for the total of 8 75min classes. You can register at www.sigilschool.com.  Welcome to my life’s work!