Staples

STAPLES

A 3 hour vocabulary program featuring shoulder combinations, chest isolations, torso movement, hip and foot patterns. This course is great for adding new vocabulary to your dance practice or teaching curriculum. Includes video and pdf.
LIFETIME ACCESS COURSE

Buy for $74

This course is split into 5 sections. Shoulder work, chest isolations, torso movements, hip work, and foot patterns. The whole course is 3 hours of non stop vocabulary! This is a lifetime access course so you will be able to reference these movements at any time. Also includes a pdf of each movement with a written description.

Check it out!

Here's a clip from the shoulder work section! Jam packed with movement ideas, great music, and a lot of fun!
LIFETIME ACCESS COURSE

Buy for $74

Welcome

Shoulder work

Chest work

Torso work

Hip work

Foot Patterns

Staples Vocabulary List

Frequently Asked Questions

What is this program all about?

STAPLES is a truck ton of vocabulary! Fun moves that are separated into shoulders, chest, torso, hips, and foot patterns.

What can I do with the content of this course once I'm finished?

It's yours! Use it in your own personal dance practice, choreographies, or teaching curriculum. Use it as it is or let it inspire modifications.

How long will I have the course after I purchase it?

This is a lifetime access course!

How can I view a sample of this course?

Check out the sample video on this page.