ITS Level 1

I'm excited you're here! This is your ITS Level 1. You're at the right place to start your journey!
Below you can find the full level 1 pre-recorded course as well as ITS level 1 live weekly classes on Zoom!

  • $350 or 2 monthly payments of $175

ITS Level 1

An improvisational dance format, created by Fusion Artist Amy Sigil.  Influences from Raqs Sharqi, The Salimpour Format, Hula and Hip Hop. 

Contents

Welcome to ITS

A short welcome video and how to get started.
Welcome to I.T.S. Video
  • 2 mins
  • 117 MB
Preview

I.T.S. Level 1

The complete I.T.S. Level 1 Syllabus
Welcome to Level 1
  • 2 mins
  • 133 MB
Lesson 1 - Figure 8 Family
  • (1h 14m 33s)
  • 1.74 GB
Preview
Lesson 2 - Fig 8 Directional Turns, Pivot Shift Step, Lower Undulation
  • (1h 29m 10s)
  • 2.14 GB
Lesson 3 -Upper Undulation, Floreo Pose, Choo Choo, Choo Choo 2nd Arm
  • (1h 36m 59s)
  • 2.37 GB
Lesson 4 -Reverse Turn, Lower Undulation with a Twist, Twistback
  • (1h 23m 11s)
  • 2.01 GB
Lesson 5 -Floreo Figure 8, Rib Circle, Single Bump
  • (1h 10m 33s)
  • 1.7 GB
Lesson 6 -Torso Rotation, Up Surge, Shoulder Shimmy, Hip Drop
  • (1h 49m 48s)
  • 2.68 GB
Lesson 7 -Spin Set Up 1 & 2, Mid Shimmy, Lower Undulation with Shimmy
  • (1h 39m 50s)
  • 2.38 GB
Lesson 8 - Stagger Formation, Stagger Rotation, Directional/Timed Turns, Fadeback
  • (1h 13m 18s)
  • 1.92 GB
Level 1 Drill - Slow Vocabulary
  • 7 mins
  • 799 MB
Level 1 Drill - Fast Vocabulary
  • 4 mins
  • 447 MB
Level 1 Sample Performance
  • 4 mins
  • 414 MB
Level 1 Syllabus
  • 75.8 KB
Slow Music List (Song and Artist)
  • 18.7 KB
Fast Music List (Song and Artist)
  • 17.1 KB
Source Teacher Recommendations
  • 2 mins
  • 149 MB
You did it! Thank you!
  • 1 min
  • 68.1 MB

Frequently Asked Questions

What is I.T.S.?

I.T.S. is an improvisational fusion dance format created by Amy Sigil. ITS is performed by a group of dancers consisting of one of more leaders and followers. The dance relies on a shared vocabulary of movements, each initiated by the leader using a distinct cue movement. After the cue, a short choreographed movement sequence, or combo, is performed by the group. The leader chooses the combo based on their interpretation of the music, which is often done spontaneously during the performance. The result is a dance that appears choreographed, but is in fact structured improvisation. 

Is the course self study?

Yes! All the lessons will be accessible to you when you purchase the course. You can take your own pace for each lesson. We do have community forums for questions and community. Live weekly classes to connect, and you can message me anytime for questions or concerns. Happy dancing!

How long will I have the course after I purchase it?

I am so thrilled to say.... it's yours for your lifetime! Yes! The Level 1 is a lifetime access course. 

Is there a test?

No. If you would like feedback on your Level 1 content please message me and I will give you details on private coaching with Amy Sigil.

What can I do with the content of this course once I'm finished?

Welcome to the family! Once you have completed the Level 1 you are encouraged to practice either alone or with other I.T.S. movers. You can also use this content for performance or choreography. You are welcome to share with your friends or movers you usually play with. The only constraint you have is that you are not allowed to teach this information publicly for money until you are a Certified I.T.S. Teacher. If you have any questions about teaching opportunities that come up for you, just send me an email!

How do I become an I.T.S. Certified Teacher?

Yes! You can become an I.T.S. Certified Teacher! The Teachers program is a one on one with Amy Sigil. We go through content and teaching style, lesson by lesson. Message me after you have completed your Level 1 for more details.

  • $350 or 2 monthly payments of $175

ITS Level 1

An improvisational dance format, created by Fusion Artist Amy Sigil.  Influences from Raqs Sharqi, The Salimpour Format, Hula and Hip Hop. 

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