The Wonderfull World of ITS (Improv Team Sync), Dance Church, Choreography and Movement Exploration!
Online classes with the world-renowned Amy Sigil, with over 20 years of performance and teaching experience. Full pre-recorded dance programs, live online classes, and the ITS Online School!
Qi Gong and Dance! ITS Numerology coming up!
Join the 10 week preparation courses here! ITS levels 1/2 and ITS levels 3/4/5/6. You must be part of this membership to perform! We will be preparing for the months of January - March 20th 2026! Join one of the plans below that fits your knowledge level of the format.
ITS levels 1/2 you must also be able to attend in person rehearsals in Sacramento CA on Saturdays from 9:45-11am or Redding California Thursdays 6:15pm - 7:30pm.
Details here but you have to wait until January to register!
Home of the ITS Certification program
Offering Spring, Summer, and Fall Semesters
Choose your magic!
Join the CERTIFICATION MEMBERSHIP here
The ITS Certification Membership is $11 a month. For Certified Teachers only. This is a way for you to stay current on all ITS vocabulary and terminology changes and updates, get your name on the Sigil School Current Teachers list, find out about upcoming ITS shows, and gain access to advanced ITS content. Tired of hearing it through the grapevine? Hear it here directly from Amy Sigil. Your investment in the Sigil School Certification Program directly contributes to educational programs, online class content, institute courses, and the Sigil School online platform. Thank you!!!
I would love to tell you about what I'm dreaming and scheming!
Hi, I am Amy Sigil, a choreographer who loves working with teams and novel ideas. I enjoy bringing movement to people in a variety of settings to facilitate self-understanding, and growth. I created a style of group improvisation called Improv Team Sync (ITS), practiced by dancers all over the globe. I aim to create safe and inclusive space for all bodies. Contact me to learn how movement can bring new shapes into your life.